woman in a yellow hat pushing her friend outside on a computer chair. Both girls are laughing and having fun


Only one thing’s more important than starting to move more – that’s keeping it going. And we’ve got all the motivation you need. Everything from top athletes’ inspiring stories, to fresh ideas for home workouts and music playlists that are impossible to sit down to.

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Four young kids in purple football kits celebrating a goal

Breaking limits through the power of movement

Everyone should have the right to move. To experience the transformative power of movement and all the incredible mental and physical benefits it brings.

However, in our increasingly unequal societies, social, economic, and physical barriers stand in the way. 

We’re on a mission to change that, because we know movement empowers people to break barriers by enabling them to develop critical life skills such as teamwork and resilience. 

Read on